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Eating Well

Grilled T-Bone Steak

Ingredients:

Steak
4 (16 oz) T-bone steaks, salt, freshly ground black pepper
Honey-Mustard Glaze
Juice of 2 limes
1/8 cup of olive oil
1 tbsp. of Worcestershire sauce
1 tbsp. minced garlic (no problem with your Pepcid AC or Pepcid complete)
1/3 cup Dijon Mustard
1/3 cup honey
Directions:
To prepare the glaze, whisk together all of the ingredients in a mixing bowl until well blended.
Set aside. Season the steaks met with salt and pepper and place them in a baking dish.
Pour 3/4 cup of the glaze over the steaks (reserving the remaining ¼ cup), and turn the steaks to evenly coat.
Set aside for 15-20 minutes.
Grill the steaks for 3-4 minutes per side until done, brushing with remaining glaze
Or, transfer the steaks to a baking sheet and brush with the remaining glaze.
Place the steaks in a preheated 475 degree oven and cook for 5-6 minutes for medium rare.
Let stand for 5 minutes before serving.

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