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Eating Well

Stewed Okra and Tomatoes

(Serves 3 to 4)

When I prepare this dish, it takes me back to the days of being in the garden with Grandad. The flavor of the onion, tomato and okra blend so well together. It's a wonderful side dish and great over corn bread or as a sauce on pizza.

Ingredients:
2 cups okra, cut into 1/2-inch pieces
2 large tomatoes, peeled and diced
1 medium onion, diced
4 tablespoons water
2 tablespoons sugar
Directions:
Put all the ingredients into a medium pot, cover, and bring to a boil.
Lower the heat and simmer, covered, for about one hour.
This is great over corn bread, with cooked cabbage, beans, greens, in soups and even on pizza.

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